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Showing posts with the label #88 Patricia

NAP TIME

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From this global pandemic now infecting the most powerful person in the world...Donald Trump, a wild stretch today into naps.  To begin, the U.S. Army just reported : Turns out Beetle Bailey had it right all along. The loafing comic-strip Army private has been sleeping on duty   for 70 years , to the frequent fury of his platoon sergeant. But on Wednesday, the Army released new guidelines for optimal soldier performance — and they include strategic and aggressive napping. More so: “Soldiers can use short, infrequent naps to restore wakefulness and promote performance,” the new manual advises. “When routinely available sleep time is difficult to predict, soldiers might take the longest nap possible as frequently as time is available." I take naps because I have difficulty sleeping at night.  Typically, I doze off in two or three hour stretches and wake up twice/night.  I succeed 95% of the time to sleep within a few minutes the first time, but the second time, who kno...